My all time favourite way to eat oats.
These keep you full for longer & are delish! With a bit of meal prep you can have these oats ready for you in the fridge up to 5 days in advance for easy grab and go breaky. make into small jars or one big one at add to a bowl before adding your favourite toppings.
Combinations are endless but here are our top 5 overnight oat recipes
Quick Steps to make the base:
2. Cover with milk or yoghurt (Greek works best. Coconut adds a fresh flavour). Ensure oats are submerged in the liquid. May need a little stir
3. Cover with lid or wrap. Refrigerate overnight.
4 In the morning (smile because you finally prepped a meal!) then add any of these combos or create your own:
Mixed Berries, Flaked Almonds & Maple Syrup
Banana, Walnuts, Nut Butter
Pecan, Pear, Vanilla & Honey
Peanut Butter & Raseberry Jam (trust me, it's delish)
Combinations are endless. Read here to learn more about why oats are so good for you.