
FREQUENTLY ASKED QUESTIONS
Our oats with chia and hemp is very low in sugar (1g per 100g). Both the Farmhouse blend & Original Beauty in our toasted range have 7.2g sugar per 100g. We are generally lower in sugar compared to other commercial breakfast cereal and only sweeten with natural ingredients. Always read the label and nutritional panel for details.
We like to dub oats as the "traditional super food"
The are a powerhouse for nutrition. They are: - High in fibre
- Higher in protein compared to other grains (16.7.g/100g)
- Contain Iron, Vitamin B1, Magnesium, Selenium, Zinc, Phosphorous, Copper & Manganese.
Due to its type of fibre, Beta Glucan- oats have been proven to help assist with managing diabetes, lowers cholesterol & reduce risk of some cancers, protects you from heart disease and helping with weight control. They are also good for your skin working from the inside.
Oats are naturally gluten free however due to Australian supply chains, crop rotations, shared machinery and equipment, oats contain gluten. Oats imported from overseas may state they are gluten free however there are different acceptable level of gluten standards in different countries. Always read the label.