Rooibos Herbal Tea has a sweet and nutty flavour with a smooth and gentle texture. It is a low-calorie, caffeine-free and low-tannin herbal tea, rich in antioxidants with a number of health benefits, including the fact that it can help regulate sugar levels.
 
Rooibos is rich in aspalathin, an antioxidant that helps your body break down sugar. Compared to other kinds of roasted or fermented drinks, Rooibos is low in tannin, a compound that can make some teas taste slightly bitter. Since Rooibos herbal tea is caffeine-free, you can drink it at any time of the day or night. So if you find other beverages keep you awake at night, then Rooibos could be the answer.